Individual coaching

Getting you back in charge of your life

OVERCOMING DEPRESSION Drug-free treatment to feeling better

One in six New Zealanders experience serious depression. Depression can affect people so differently that many people don’t even realize they are depressed. If you lack a zest for life, are constantly feeling tired, empty or irritable, then you could very well be suffering from depression. Find out more

PARENTING How to support families with troubled teens

Every teen stumbles through adolescence with fears, doubts and insecurities but some seriously struggle and require professional guidance. Get help for your teen, or learn how to better support and communicate with the teenagers in your life. Find out more

COACHING Heart to heart coaching and confidence building

When we feel in control of our lives we tend to be happier, more optimistic and enjoy living life to the full. But what happens when it all goes terribly wrong? When life seems overwhelming and you find yourself feeling lost and alone? Find out more

Workshops & Seminars Learn crucial skills to help you live a more full in a friendly and supportive environment.

Wether you want more professional success, more relationship success, a more balanced life, or to be able to communicate better… Workshops allow you to get these practical skills in a collaborative environment. Give yourself the tools to overcome challenges and obstacles in your life.  Find out more