“Educating the mind without educating the heart is no education at all.” Aristotle Science now says “We manifest our own emotions” , and this is good news because if we can create them, then it’s logical that we can change them. It has taken me many years to become aware of and appreciate my own emotions and the guidance they provide ! I now understand how my childhood and teenage memories influenced greatly my current feelings, emotions, and reactions. Celebrating Health and Wellbeing this September I am attending … Continue reading Matters of the Heart!